tag:blogger.com,1999:blog-20385994.post3271872865741673960..comments2023-03-20T07:32:56.898-06:00Comments on KLAD Cockers & Photography: Motivation?Anonymoushttp://www.blogger.com/profile/00973434885942494302noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-20385994.post-34952396234206190912009-02-23T11:18:00.000-07:002009-02-23T11:18:00.000-07:00Is there a gym or any exercise classes offered at...Is there a gym or any exercise classes offered at your office during the lunch hour? <BR/><BR/>The way I get back into a gym routine is to put it in my schedule/calendar. If you put it in there and treat it like any other appointment you are more likely to do it.<BR/><BR/>Try to find a workout buddy. So you can be accountable to each other. Agree to consequences for missing a scheduled workout and/or a reward for making all workouts in a month (or whatever timeline you choose).<BR/><BR/>Good Luck :)Visichyhttps://www.blogger.com/profile/09567909223024646887noreply@blogger.com